30 Days to Healthy Living Package

What’s Included:

Initial consultation, (phone or in person)

• 30 days’ supply of a personalised selection of 5 excellent quality, clean ingredient supplements to support optimal nutrition including options for protein, fibre and vitamin and mineral intake, energy levels, gut health and collagen support
• N.B: Any additional supplements to this selection of 5 will be charged separately
• Meal plan, recipes and shopping lists, to tailor to your own tastes with my help
• Remote support from me for accountability and motivation, including daily check-in messages if desired
• Access to an online community for further support, motivation and healthy living ideas.
• Access to free workouts on my YouTube Channel
• All supplements are vegan and gluten-free

What to Expect:

A kickstart or re-set to set a foundation or get you back on track with healthy habits.

30 days to focus on eating well, boosting your energy and learning more about which foods make you feel great and which are not beneficial for your overall well-being.

A detailed plan of what to eat to optimise your nutrition for 30 days, with both non-vegan and vegan meal plan options.

Personalised guidance on which nutrition supplements to select.

A huge feeling of accomplishment as you complete your 30 Days and look forward to keeping up healthy habits and making even more progress!